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I used to be embarrassed about this, but like I said, it’s 2017 now. Phone anxiety and social anxiety often go hand in hand. Now, I will say this, something I had to work through was when she would take forever to reply.I believe dating apps are the “new normal,” and it just so happens to benefit my social anxiety. What if she doesn’t think I’m interested when I am? For those of you who don’t know what phone anxiety is, it’s brutal. That’s something I would obsess over, but it was a lot easier to deal with.I wait for my date to look away before I take a sip of my drink, so he won't see my hands shake.Behind my smile, my cheeks are beginning to ache from attempting to hide any trace of nervousness.But, unbeknown to my date, while I’m doing my very best impression of a swan, I'm far from the outward picture of calm.

Dating apps like OKCupid, Plenty of Fish and others are a dream come true for people like me with social anxiety, and I’m about to explain to you why that is. With the instant messaging features built into online dating apps, I don’t have to worry nearly as much about the awkward silence or saying anything silly.Below are a range of websites pertaining to mental health that you may find helpful.Please note that does not endorse any of the links listed.Any advice or thoughts would be greatly appreciated. You should consider working with a licensed therapist to process some of this stuff. Edited to add I am not trying to be insulting or anything, but the Internet, especially a games forum, can be a double edged sword for these kinds of issues.I don't think there's anything wrong with you, but you seem like this situation is bothering you so you should find someone who is qualified to help you resolve the stuff bothering you. I have seen therapists and good ones are very helpful.Each partner I’ve had in my 32 years has come from using the internet in some form. Well, if she didn’t, she does now because she just shook my sweaty hand. I have no control of a conversation when it’s happening in real time because my brain is moving way too fast and has irrational fears coming at me left and right. Much like the ice breaker, I can carefully craft whatever I want to say.